Mental health is a crucial aspect of overall well-being, and New York City offers a variety of resources to support its residents. Whether you’re seeking immediate assistance or long-term care, the city provides numerous services to meet diverse needs.
Immediate Support
NYC Well
NYC Well is a free, confidential helpline available 24/7, offering crisis counseling, mental health and substance misuse support, information, and referrals. Services are accessible via phone, text, and online chat in over 200 languages.
- Call: 1-888-NYC-WELL (1-888-692-9355)
- Text: “WELL” to 65173
- Chat online: NYC Well
988 Suicide & Crisis Lifeline
For immediate assistance during a mental health crisis, dial 988 to connect with trained counselors who can provide support and connect you to local resources.
Ongoing Mental Health Services
NYC Health + Hospitals
As the city’s largest provider of behavioral health services, NYC Health + Hospitals offers comprehensive mental health care, including emergency, inpatient, and outpatient services. They serve individuals of all ages, regardless of immigration status or ability to pay.
- To make an appointment: Call 1-844-NYC-4NYC
- More information: Mental Health Services
NAMI-NYC
The National Alliance on Mental Illness of New York City (NAMI-NYC) provides free support groups, classes, and a helpline for individuals and families affected by mental illness.
- Helpline: 212-684-3264
- Website: NAMI-NYC
The Jewish Board
Offering mental health and social services across the five boroughs, The Jewish Board supports people of all ages, religions, races, gender identities, sexual orientations, and abilities.
- Assistance: 1-844-ONE-CALL (1-844-663-2255)
- Website: The Jewish Board
Specialized Resources
New York Coalition for Asian American Mental Health
This organization provides mental health resources tailored to the Asian American community, including directories of clinicians and information on culturally competent care.
- Website: Mental Health Resources
UJA-Federation of New York
UJA offers a comprehensive list of mental health resources categorized by location, including services in Manhattan, Brooklyn, Queens, Staten Island, Long Island, and Westchester.
- Website: Mental Health Resources
Remember, seeking help is a sign of strength. These resources are here to support you on your journey to mental well-being.